Wednesday, December 30, 2015

Free 10-Day Core January Challenge


Are you feeling like it's time to get back into the groove? Are you still feeling the leftover bloat from all of those holiday goodies?

I know I am!!!




We are kicking off our FIRST challenge of the new year with this freebie group for you!! It is focused totally on your core muscles - abs and back!!



Our challenges are hosted online and are completed by you in your own home when it fits into your schedule. Each workout should take you 15-20 minutes. 

We provide the workouts, online accountability and FUN!!!

This isn't a get fit quick scheme, but it is a great way to jump back on the workout train, add a little extra oomph to your normal routine, or take the first step to a healthier you!!

To join you must:

1️⃣ Go to: http://bit.ly/KFFFREEmember and complete the registration for your FREE account.

2️⃣ Comment below "Me please!"

3️⃣ Click to SHARE this challenge with your friends and family on Facebook! (The more the merrier, right!?)

*Once you've completed the 3 simple steps above I will add you to our private group!

** This challenge is only available to non-coaches and those that are not already working with another Team Beachbody coach.



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