It is said that nutrition is 80% of your success at having a fit and healthy life. The other 20% are shared equally between exercise and genetics. Funny how many people think that if they kill themselves in the gym they will look like the models in the fitness magazines, but that's just not the case.
It is absolutely necessary to feed your body with high quality nutrient dense foods! The fewer processed foods the better.
Superfoods have a high concentration of multiple nutrients that can fight aging and illness. However, it is nearly impossible to include the variety of foods you need for optimal health in your daily diet by visiting the grocery store. This is where Shakeology can help.
Shakeology is the most nutrient-dense super-food protein shake on the planet.
Shakeology contains:
1. Protein which helps reduce hunger, increases brain function, promotes calmness, wards off depression and anxiety and supports proper immune function.
2. Vitamins/Minerals that support energy production, aid in muscle growth and tissue repair and helps support normal body function.
3. Red Superfoods which protect the body from free radicals, prevents cellular damage, and helps prevent chronic diseases such as cancer and heart disease.
4. Green Super foods that boost immunity, slow aging, detoxifies the body, and helps with alkalizing the body.
5. Adaptogen Herbs which increases energy, promotes relaxation, helps you focus and boosts immunity
6. Pre-probiotics and Digestive Enzymes which promotes digestion and normal colon function. The enzymes aid in breaking down foods to increase nutrient absorption. If you don’t have these your body does not absorb the nutrients.
Can Shakeology alone make you lose weight, increase your energy and help curb your cravings. The answer is YES. By replacing one meal or snack a day with Shakeology you WILL see and feel these changes. But, it is recommended as part of a comprehensive lifestyle that includes exercise and proper nutrition. That's why, when you order Shakeology HD you receive 2 FREE workout videos and access to the Shakeology Nutritional Plan.
If you want even more information about Shakeology visit the Shakeology Website. Here you will find even MORE information, including testimonials, recipes and ordering information. If you still have questions, please email me at: Kford924@gmail.com
