Tuesday, December 22, 2015

Creamy Candy Cane Shakeology

Are you a peppermint lover? 

Fall is the time for all things pumpkin spice, but once December rolls around peppermint joins the party! 

If you are a big fan of all those peppermint drinks and foods, here's another... only this one will keep your body healthy and won't cause weight gain!  



Creamy Candy Cane Shakeology 

1 cup unsweetened almond or cashew milk
1 scoop Vanilla Shakeology
1/2 tsp. pure peppermint extract
1 cup ice

Blend well and enjoy!! ❄️

I'm sure if you are using a different vanilla flavored meal replacement or protein powder this will create similar flavor. 


You may need to adjust the liquid ratio to get it to your liking. This was thick and spoonable!! 

I prefer Shakeology over other options because it doesn't contain artificial ingredients or sugar substitutes. 



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