I hope you enjoy it as much as I plan to. And, if you want more yummy recipes from Ashley, go here. She is a nutritionist and full of all kinds of good information to help you reach your goals and live a healthier lifestyle.
Avocado Spread with a Kick from Ashley Grimwade:
If you’re like me, you see avocados in the store, and know they have many health benefits, but you aren’t sure how you will use it in your meals:
Here is a great recipe for a yummy, healthy Avocado Spread
2/3 cup white cannellini beans- rinsed and drained
2 sprigs of cilantro
1 ½ Tbs lime juice
1 green jalapeno- sliced and chopped with seeds removed. Add less if you don’t want as much of a kick!
½ tsp green Tabasco
¼ tsp salt
In a blender- combine all ingredients until smooth and creamy!
Spread on sandwiches, chips, crackers or veggies!
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